Real Women. Real Stories. Real Strength.

Every client’s journey looks different, but the outcome is the same:
HEALTHIER. HAPPIER. STRONGER.

Her Stories

Hear from women who’ve built strength, confidence, and healthier habits with Fit To Be Healthy.

1.

"I feel stronger and more confident than I ever have."

Lily

2.

"This studio changed how I think about fitness."

Lisa

3.

"My trainer meets me exactly where I am."

Eve

4.

"I finally found consistency that sticks."

Harjot

5.

"The community here is what keeps me coming back."

Maddy

6.

"Real progress, real support, every step."

Soleil

See what our clients are saying about us on Google.

Posted on Google Google
Farah Faruqi profile picture
Farah Faruqi
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve had a great experience with Fit 2 Be Healthy! The atmosphere is welcoming, supportive, and comfortable, and the personalized approach truly makes a difference. The trainers are knowledgeable, encouraging, and attentive to individual needs and goals. I especially appreciate that the workouts are purposeful and tailored to your fitness level and any injuries, rather than being a one-size-fits-all approach. I’ve trained with multiple trainers, and they have all been amazing, each bringing their own unique style, expertise, and approach. It’s a wonderful place for anyone looking to become stronger, healthier, and more confident while receiving genuine guidance and support. I highly recommend Fit 2 Be Healthy to anyone looking for quality personal training and a positive, supportive fitness experience!
Posted on Google Google
Amanda Wong profile picture
Amanda Wong
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Very excellent and friendly trainers with good schedule availability.
Posted on Google Google
Maddy Kipling profile picture
Maddy Kipling
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I have struggled to attend any gym for my entire life. I have never had the motivation to show up. The crew at Fit to Be Healthy have created such a kind, welcoming and low-barrier space that I have a new twice weekly gym routine that I've maintained for a few months now. As I'm in the throws of perimenopause and concerned about a healthy body to keep me pain-free as aI age, I really appreciate the age and body-friendly space. I feel strong. I hold myself differently. I notice how I'm lifting and moving my body throughout the day. I'm feeling so good and I am so grateful for this personal training community.
Posted on Google Google
Elaine Martin profile picture
Elaine Martin
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
It has been going great for me coming to FTBH. I am stronger and in much better shape. Every single trainer is very knowledgeable, welcoming and caring. It does feel like I am in good hands every time I come, no matter who my trainer is. I do like the rotation of having different trainers. I highly recommend. :)
Posted on Google Google
Lamya Menjou profile picture
Lamya Menjou
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I've had such a great experience at this studio! From day one, everyone has been so welcoming, supportive, and encouraging. The atmosphere makes it easy to show up, work hard, and actually enjoy the process. The trainers sincerely care and create an environment where you feel comfortable while still being challenged. I always leave feeling stronger and more motivated. I highly recommend this all women's studio to anyone for a positive place to reach their goals!
Posted on Google Google
Emma W profile picture
Emma W
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Fit To Be Healthy is a welcoming and friendly personal training studio. I've been coming here for a while now and always look forward to my sessions. Shout-out to Coach Lily, who does a great job of encouraging and pushing me to keep improving. I also appreciate Kendra at the front desk, who's always friendly and helpful. I wholeheartedly recommend F2BH; the space and playlists are great, and the team is awesome!
Posted on Google Google
Kyra Fequet profile picture
Kyra Fequet
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
If you ever have the chance to go to Fit to Be Healthy, do it! It is one of the best decisions I have made for myself. I never felt comfortable going to the gym and have had multiple negative experiences in the past. However, Fit to Be Healthy is warm, welcoming, and genuinely supportive. Being able to go to the gym without worrying about comments on my appearance or feeling like I'm being watched is such a gift. For the first time, I can actually focus on myself and my goals. Every gym should strive for the kind of atmosphere that has been created here. I feel safe, welcomed, listened to, and supported every time I walk through the door. I've been working with Susan for the past few weeks, and it has been absolutely incredible. She is friendly, knowledgeable, professional, and consistently goes above and beyond to create a positive experience. Not only does she listen carefully and help me work toward my goals, but she also explains everything clearly and provides exercises I can do independently at home without equipment. She takes detailed notes, remembers what we've worked on, and makes sure each session builds on the last so that I continue progressing. I haven't just learned exercises—I’ve learned more about my body, how it moves, where my strengths are, and how to exercise in a way that feels sustainable and empowering. Having a supportive environment has made all the difference; for the first time, fitness feels approachable rather than intimidating. I feel stronger, more confident, and more capable than when I started, and I look forward to continuing on this journey! Thank you so much to Susan and everyone at Fit to Be Healthy for creating such a positive and welcoming space. I cannot recommend it enough.
Posted on Google Google
Sandy Fdo profile picture
Sandy Fdo
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I had my first personal training session with Susan and it was a wonderful experience. From the moment I walked in, the staff including kendra made me feel very welcome and comfortable. The space felt safe, supportive, and especially welcoming for women. Susan took the time to listen carefully to my fitness goals and understand what I hope to achieve. She was friendly, professional, and made me feel at ease throughout the session. I appreciated how she explained everything clearly and provided a detailed breakdown of the pricing and training options. Overall, it was a very positive first experience, and I'm looking forward to continuing my fitness journey with Susan and fittobehealthy team. Highly recommend!
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Jodie Giesz-Ramsay profile picture
Jodie Giesz-Ramsay
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I adore Fit To Be Healthy, and give them my highest recommendation! When I first started working out here, just over three years ago, I’d never been to a gym or done much exercise before — but Susan and her team made me feel so welcome and supported as a novice. They always clearly and kindly guide me through everything we work on together, and always check in on how I’m feeling and what I’m comfortable with. Excellent trainers all around, and lots of fun too! It’s so encouraging to discover how much I’m capable of doing and lifting — they’ve helped me become so strong. My body and mind have benefited tremendously thanks to our weekly sessions, which helps me enjoy being more active as I continue to get older. Plus, every person working there (including wonderful Sofia at reception!) is a friendly, positive and powerful woman, and the amazing owner Susan is awesome in so many ways! I guarantee you’ll feel comfortable and inspired being in this beautiful studio space. Don’t hesitate to book an intro session! I’m so grateful I did! 🩷
Posted on Google Google
Melanie Zarowny profile picture
Melanie Zarowny
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Phenomenal! I was looking for trainers who had physio/kinesiology backgrounds and am so fortunate to be training with two of the best! Coach Lily and Coach Rawan are knowledgeable, kind, excellent communicators and so positive! The gym space is spotless, the people are friendly! I look forward to each visit. I also appreciate the many options available to purchase packages/sessions.

See What Your Introductory Workout Session Looks Like

Meet your trainer, experience our approach, and decide whether it feels right for you.