Everything you need to know before getting started at Fit To Be Healthy.
We offer personalized one-on-one personal training for women, available both in person and online. Every program is tailored to your goals, fitness level, experience, preferences and stage of life.
You can explore our trainers and their availability through our Jane booking system and choose the coach who feels like the best fit for you.
If one trainer’s schedule works well with yours, you’re welcome to train consistently with that coach. If your schedule changes from week to week, is unpredictable, or you need to book more last minute, you can book with any available trainer.
Each trainer has their own coaching style, but all of our trainers have access to your shared client chart, training program, goals, progress and important notes, so whoever you train with can see where you are in your program and continue from there.
For most clients, we generally recommend training twice per week to build consistency and make steady progress. However, the ideal frequency depends on your goals, schedule and budget.
Sessions can be booked through our Jane online booking system, or our front desk team can help you arrange your appointments. If you’re unsure how often you should train, we’re happy to help you find a schedule that works best for you.
Personal training is available through 6-, 12- and 20-session packages, as well as monthly training options. Body Composition Analysis is also available as an individual assessment or in packages. Visit our Pricing & Plans page for current options, pricing and details.
No. Monthly plans do not renew automatically, and there are no contracts, joining fees or automatic payments.
You can still book your upcoming sessions and reserve appointments for future months even if you haven’t purchased your next package yet. When your current package is coming to an end, our front desk team will connect with you about your next package or plan.
This allows you to secure the appointment times that work best for you without having to purchase your next package months in advance.
Appointments may be cancelled or rescheduled up to 48 hours before the scheduled session. Changes can be made online or by contacting the studio during front desk hours. Cancellations or changes made within 48 hours are considered late cancellations and are charged at the full session price.
There are no exceptions to the cancellation policy.
Training hours are Monday-Friday, 6:00 am-9:00 pm, and Saturday-Sunday, 7:00 am-2:00 pm. Front desk hours are Monday-Friday, 7:30 am-11:30 am and 3:00 pm-7:00 pm, and Saturday, 8:00 am-12:00 pm. The front desk is closed on Sundays. Sessions can be booked through Jane or with assistance from the front desk. Appointment availability depends on individual trainer schedules.
Your first session is a relaxed, no-pressure workout to experience our studio, meet your trainer, and get a feel for personalized one-on-one training.
There is no obligation or pressure to continue. It’s simply a chance to explore the space, experience our approach, and see if it feels like the right fit for you.
Introductory Session · $55
No obligation
