See More Than the Scale
Weight alone doesn’t tell the full story. InBody is a Body Composition Test that breaks down muscle, water, and fat – so your progress is measured accurately.
If your weight changes by 2 lbs, what actually changed?
Body fat? Muscle? Water?
InBody helps you understand what’s behind the number — giving you a clearer picture of your muscle, body fat % and body water content.
Progress isn’t defined by the scale. It’s about understanding your body, feeling stronger and supporting your health.
What Is Body Composition?
Short educational explainer (YouTube)
How InBody Is Done at Our Studio
See the process at Fit To Be Healthy (Vimeo)
InBody Analysis Pricing
Before Your Test
No food for 2–3 hours before
Avoid caffeine and alcohol beforehand
No intense exercise before your test for 12 hours
Stay normally hydrated
Use the restroom before testing
Remove shoes, socks, and jewelry
Avoid saunas, steam room, or bath beforehand
Try to test under similar conditions each time
Who Should Not Do the Test?
Do not take the test if you have a pacemaker, defibrillator, or other implanted electronic medical device
Pregnant? Please check with us first before booking.
If you are menstruating, feeling sick, or have a prosthesis, please let us know, as results may be affected or the test may not be appropriate.
Know your body. Track your progress.
Quick & Easy
Non-invasive test takes less than 2 minutes.
Useful Baseline
Perfect before you start your training program.
Track Real Change
See changes in muscle, body fat and body water over time.